The 80 10 10 diet douglas n graham on amazoncom free shipping on qualifying offers after more than 5 years of intensive work the definitive guide to the 80 10 . Is the 80 10 10 diet a good way to lose weight or improve your health nutrition diva takes a look at the advantages and disadvantages of this diet trend. The 80 10 10 diet is a low fat raw food vegan diet that promises major health benefits however the drawbacks of this diet are quite significant. For over two years i followed the 80 10 10 version of the raw food diet read about my experiences observations and the one issue i had doing lfrv. Live life in total health vitality increased performance with energy to spare without starving yourself taking supplements or meal replacements
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